Weigh In record (no journal entry) for 26 May 2020
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53.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 77.19g | Prot: 77.48g | Carbs: 138.15g.
Breakfast: Pecel, Sambal Goreng Kentang, Tahu Goreng, Kubis Hijau Dimasak, Nasi Putih. Lunch: Sambal Goreng Kentang, Nasi Putih, Bakso dengan Saus (Campuran). Dinner: Pecel, Kubis Hijau Dimasak, Nasi Putih, Sambal Goreng Kentang. Snacks/Other: KFC Deluxe Burger, Putri Salju, Kastengel, Bakso Daging Sapi. more...
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Gaining 5.6 kg a Week
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Rahma WN's Weight History
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