Weigh In record (no journal entry) for 25 May 2020
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 126.56g | Prot: 68.98g | Carbs: 65.36g.
Dinner: Bjorg Amande à Tartiner, Haricots Verts, Auchan Huile d'olive, La Vie Claire Graine de Chia, Concombre (Pelé), La Vie Claire Graine de Chia, Tomates, Asperge Cuite (à Partir de Frais), Auchan Fromage de Chèvre, Graines de Lin, Amandes, Auchan Pavé de Saumon Sauvage, Épinard. Snacks/Other: Dolce Gusto Grande. more...
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113 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Losing 1.5 kg a Week
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alexandra78340's Weight History
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