Weigh In record (no journal entry) for 25 May 2020
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67 kg
Lost so far: 3.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 26.59g | Prot: 34.76g | Carbs: 158.38g.
Breakfast: Oatmeal dengan Buah. Lunch: Hoka Hoka Bento Hoka Hemat 1. Dinner: Apel. Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium. more...
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steady weight
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GITAANEEYY's Weight History
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