Weigh In record (no journal entry) for 25 May 2020
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92.8 kg
Lost so far: 7.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 9.22g | Prot: 53.12g | Carbs: 30.80g.
Lunch: Crystal Geyser Natural Alpine Spring Water, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Cooked Asparagus, Crystal Geyser Natural Alpine Spring Water. Snacks/Other: Grapefruit, Old London Melba Toast Classic. more...
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Losing 6.4 kg a Week
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gwengrove's Weight History
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