Weigh In record (no journal entry) for 25 May 2020
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78.2 kg
Lost so far: 5.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 32.44g | Prot: 43.58g | Carbs: 45.77g.
Breakfast: Jones Dairy Farm All Natural Uncured Canadian Bacon, Egg. Lunch: Kirkwood Chicken Leg Quarters. Dinner: General Mills Honey Nut Cheerios with Skim Milk. more...
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Losing 3.2 kg a Week
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Trish L.W.'s Weight History
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