Weigh In record (no journal entry) for 25 May 2020
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91.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 95.95g | Prot: 179.83g | Carbs: 203.09g.
Breakfast: Pullman Artesano Original, Conaprole Doce de Leite, Aveia, Santa Clara Leite Integral, Max Titanium Top Whey 3W. Lunch: Azeite de Oliva Extra-Virgem, Berinjela com Queijo e Molho de Tomate, Arroz Parboilizado Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Arroz Parboilizado Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Performance Nutrition Fish Oil Ômega 3, Probiótica Creatina, Italac Leite, Max Titanium Top Whey 3W, Banana Prata. more...
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Gaining 0.7 kg a Week
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arthurgtd's Weight History
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