Weigh In record (no journal entry) for 25 May 2020
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 23.79g | Prot: 132.08g | Carbs: 64.35g.
Breakfast: Scotti Gallette di Riso, Tisana, Hero Marmellata Light Albicocche. Lunch: Petto di Pollo, Spinaci, Insalata Mista Verde. Dinner: Seppie, Lattuga, Funghi Champignon. Snacks/Other: Carote, Kiwi. more...
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Losing 0.7 kg a Week
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marty0791's Weight History
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