Weigh In record (no journal entry) for 25 May 2020
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79.4 kg
Lost so far: 5.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 60.32g | Prot: 48.73g | Carbs: 161.27g.
Breakfast: Капучино, Шоколад, Шармэль Зефир Яблочный. Lunch: Свитлогорье Трубочка с Вареной Сгущенкой, Сметана 15%, Вареники с Картошкой. Dinner: Омлет с Молоком, Куриные Голени с Кожей. more...
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Losing 0.6 kg a Week
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platova.social's Weight History
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