Isabelle9597's Journal, 25 May 20

endlich die 80 geknackt
79.9 kg Lost so far: 9.2 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1772 kcal Fat: 38.33g | Prot: 77.98g | Carbs: 269.92g.   Breakfast: REWE Beste Wahl Mandel Creme,  Weizenbrot,  Veganer tzaziki, Kaufland Bio Tofu Geräuchert. Lunch:  Linsensuppe. Dinner:  Dinkelbrot, Simply V Vegane Genießerscheiben Würzig,  Veganer tzaziki, Kaufland Bio Tofu Geräuchert,  Dinkelbrot, Wassermelone. more...
2592 kcal Exercise: Bike Machine (Cycling) - 16 minutes, Running (jogging) - 8/kph - 50 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

20 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Isabelle9597's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.