Weigh In record (no journal entry) for 25 May 2020
|
70.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2691 kcal
|
Fat: 163.80g | Prot: 72.08g | Carbs: 209.17g.
Breakfast: Pomme, Auchan Bio A Tartiner et à Cuire, Auchan Petits Pains Grillés Blé Complet, Auchan Lait Demi-Écrémé. Lunch: Tiramisu, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Bouton d'Or Croûtons Salade Nature, Fromage Feta, Casino Cœur Artichaut, Carrefour Pois Chiches. Dinner: Auchan Chocolat Noir 72% Cacao (2), Caprice des Dieux Caprice Des Dieux, Auchan Chocolat Noir 72% Cacao (2), Caprice des Dieux Caprice Des Dieux, Tiramisu, Auchan Cannelloni Ricotta Épinards. Snacks/Other: Auchan Bio Galettes de Maïs, Auchan Ricotta. more...
|
|
1950 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladylucie47's Weight History
|