Weigh In record (no journal entry) for 21 May 2020
|
103 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 84.34g | Prot: 98.03g | Carbs: 85.08g.
Breakfast: Грецкие Орехи, Яйцо Куриное, Огурец (без Кожуры), Форель Слабосоленая. Lunch: Сыр Пармезан (Твердый), Кабачок Фаршированный. Dinner: Вино Сухое, Лэнд Кабачки Фаршированные Мясом, Салат с Тунцом и Овощами. Snacks/Other: Окей Банан. more...
|
|
4131 kcal
|
Exercise:
Washing Dishes - 1 hour, Working - 6 hours, Cooking - 1 hour, Shoveling - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mabratskova's Weight History
|