mabratskova's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

103 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1327 kcal

Fat: 63.59g | Prot: 127.15g | Carbs: 57.24g. Breakfast: Сыр Гауда, Семга Слабосоленая, Жареное Яйцо. Lunch: ПП Оладьи, Global Village Оливковое Масло Extra Virgin, Запеченная или Жареная Треска, Огурец (без Кожуры), Помидоры. Dinner: Салат с Тунцом и Овощами, Запеченная или Жареная Треска. Snacks/Other: ВкусВилл Йогурт Греческий Манго-Маракуйя с Семенами Чиа. more...

3014 kcal

Exercise: Shoveling - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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mabratskova's Journal, 20 May 20

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mabratskova's Weight History