Striges06's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

54.3 kg Lost so far: 0 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1276 kcal

Fat: 58.99g | Prot: 128.63g | Carbs: 54.23g. Breakfast: Изолят Соевого Белка, Хлеб Черный, Жареное Яйцо. Lunch: Котлеты из Куриной Грудки, Картофельное Пюре. Dinner: Хек, Изолят Соевого Белка, Сыр Косичка, Куриные Крылышки с Кожей . Snacks/Other: Медовик. more...

1423 kcal

Exercise: Weight Training (Bodybuilding) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Striges06's Journal, 25 May 20

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