Weigh In record (no journal entry) for 25 May 2020
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50.2 kg
Lost so far: 10.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 64.60g | Prot: 70.07g | Carbs: 164.03g.
Breakfast: Киви 🥝, Hafer Овсянка, Кофе. Lunch: Куриные Бедра, Рис с Овощами и Шампиньонами(Замороженные), Голубцы. Dinner: Борщ красный без моркови. Snacks/Other: Чай, Батончик Мюсли Злаки с Персиком, Банан. more...
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Gaining 2.1 kg a Week
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Janna Gherganova's Weight History
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