Weigh In record (no journal entry) for 24 May 2020
|
69.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 53.68g | Prot: 62.94g | Carbs: 183.34g.
Breakfast: Naranjas. Lunch: Coca-Cola Soda, Pizza de Pepperoni (36 Cm). Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Agua de Avena. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeGary's Weight History
|