Weigh In record (no journal entry) for 25 May 2020
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62.5 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 28.89g | Prot: 40.87g | Carbs: 126.27g.
Dinner: Kivi Meyvesi, Mis İzmir Tulum Peyniri, Karpuz, Kepekli Ekmek, Soğanlar, Mercimek Çorbası. more...
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Losing 0.8 kg a Week
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abdildemir's Weight History
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