Weigh In record (no journal entry) for 25 May 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 87.12g | Prot: 51.27g | Carbs: 202.58g.
Breakfast: Kahvi, Dumle Dumle, Persikat, Croissant. Lunch: Voilevite (Kasviöljy, Vähennetyt Kalorit), Vaasan Ruispalat, Kahvi, Alpro Soya Go On Mustikka, Kaalikeitto. Dinner: Alpro Soya Natural Zero Sugars, Croissant, HK Popsi Nakki. Snacks/Other: Voilevite (Kasviöljy, Vähennetyt Kalorit), Vaasan Ruispalat, Appelsiinit. more...
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1894 kcal
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Exercise:
Swimming (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Rauhamaarit's Weight History
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