conte.dracula's Journal, 26 Jul 13

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Weigh In record (no journal entry) for 26 July 2013

73 kg Lost so far: 23 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2013:

1710 kcal

Fat: 102.34g | Prot: 105.24g | Carbs: 87.50g. Breakfast: Doria Bucaneve , Zucchero, Caffè Espresso. Lunch: Mulino Bianco Sfoglia di Grano Salati. Dinner: Recla Wurstel Suino, Fegato di Maiale (Alex), Reticella di Maiale (Alex), Coop Olio Extravergine di Oliva. more...

2499 kcal

Exercise: Standing - 4 hours, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 4 hours. more...

Losing 0.4 kg a Week

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conte.dracula's Journal, 26 Jul 13

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conte.dracula's Weight History