manja1273's Journal, 26 Jul 13

manja1273's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 July 2013

69.1 kg Lost so far: 5.3 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2013:

329 kcal

Fat: 2.69g | Prot: 18.75g | Carbs: 56.08g. Breakfast: Gutes Land Vanille Quark, Kaffee mit Milch, Sirius Müsliriegel Cranberry. more...

2064 kcal

Exercise: Driving - 3 hours, Resting - 5 hours and 30 minutes, Sitting - 3 hours, Desk Work - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

manja1273's Weight History

View Complete History

manja1273's Journal, 26 Jul 13

Submit a Comment

manja1273's Weight History