Weigh In record (no journal entry) for 25 May 2020
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54.4 kg
Lost so far: 5.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 29.40g | Prot: 53.09g | Carbs: 82.10g.
Breakfast: 雞蛋比高包. Dinner: 雞蛋, Lungkow (龍口) 粉絲 (Glass Noodle), 豬肉, 綠葉生菜. more...
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Gaining 9.1 kg a Week
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GrLa0913's Weight History
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