Weigh In record (no journal entry) for 25 May 2020
|
51.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 48.10g | Prot: 64.46g | Carbs: 196.61g.
Breakfast: Kue Oatmeal, Tropicana Slim Cafe Latte. Lunch: Cilok, Cumi-cumi, Nasi Putih. Dinner: Mie Bakso. Snacks/Other: Pempek, Rujak Buah. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilianaambarati's Weight History
|