Weigh In record (no journal entry) for 25 May 2020
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80 kg
Lost so far: 1.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 27.50g | Prot: 56.40g | Carbs: 61.20g.
Breakfast: 賀寶芙 香草奶昔, 光泉 特濃5.1無加糖濃豆漿. Lunch: 全家 一配壽喜燒牛肉飯糰, 全家 匈牙利香草烤雞腿, 全家 蒸蛋湯（媽媽煮藝）. more...
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Gaining 1.8 kg a Week
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