sunshineina's Journal, 10 Oct 10

dont falldown. be good :)

View Diet Calendar, 10 October 2010:
952 kcal Fat: 52.09g | Prot: 37.93g | Carbs: 82.93g.   Breakfast: yogurt. Dinner: chips, Hamburger. Snacks/Other: milk. more...
1973 kcal Exercise: Walking (brisk) - 6.5/kph - 36 minutes, Sitting - 1 hour, Walking (exercise) - 5.5/kph - 14 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Good advice ,I'll take it have a healthy week... 
13 Oct 10 by member: thecoach

     
 

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