Weigh In record (no journal entry) for 24 May 2020
|
142.7 kg
Lost so far: 16.1 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Exercise:
Rowing - 6 minutes, Stairs (Climbing Stairs) - 15 minutes, Treadmill - 15 minutes, Samsung Health - 23 hours and 24 minutes. more...
|
Losing 2.0 kg a Week
|
|
|