Weigh In record (no journal entry) for 24 May 2020
|
66.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2000 kcal
|
Exercise:
Abdominal (Sit Ups) - 7 minutes, Cross Training - 26 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Sleeping - 9 hours, Resting - 13 hours and 57 minutes. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashaisnotonfire's Weight History
|