Weigh In record (no journal entry) for 24 May 2020
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 149.76g | Prot: 50.67g | Carbs: 154.18g.
Breakfast: Rendang, Kue Bawang, Meranti Bolu Gulung, Lontong Sayur. Lunch: Belut, Keripik Singkong, Lontong Sayur, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Dinner: Kecambah, Kopi Luwak White Koffie, Blue Band Margarin, Sari Roti Roti Tawar Gandum (2). more...
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steady weight
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adelyn72's Weight History
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