Weigh In record (no journal entry) for 24 May 2020
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72.4 kg
Lost so far: 16.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 26.53g | Prot: 38.50g | Carbs: 162.21g.
Breakfast: Nutella Choco, Bruine Boterham. Lunch: Rijstsalade. Dinner: Aldi Gele Curry met Kip, Boni Nasi Goreng. more...
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steady weight
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haludiel's Weight History
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