Weigh In record (no journal entry) for 24 May 2020
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77.2 kg
Lost so far: 3.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 55.61g | Prot: 38.96g | Carbs: 1.98g.
Lunch: Antepasto de Berinjela, Almeirão, Cupim Assado. Dinner: Azeite de Oliva Extra-Virgem, Sadia Moela de Frango. Snacks/Other: Barriga de Porco. more...
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Losing 3.5 kg a Week
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telma.roliveira's Weight History
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