Weigh In record (no journal entry) for 24 May 2020
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76 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1403 kcal
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Fat: 52.51g | Prot: 33.95g | Carbs: 200.90g.
Breakfast: Çay (Demlenmiş), Beyaz Ekmek, Ev Kızartması. Lunch: Haşlanmış Nohut, Şekersiz Türk Kahvesi. Dinner: Gözleme. Snacks/Other: Carte D'or Brownie Cazibesi. more...
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