Weigh In record (no journal entry) for 25 July 2013
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65.9 kg
Lost so far: 11.2 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 43.85g | Prot: 84.68g | Carbs: 163.85g.
Lunch: homemade healthy ham sandwich. Dinner: Chipotle Mexican Grill Steak Burrito Bol. Snacks/Other: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut, Dormen's Japanese Rice Crackers. more...
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steady weight
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