Weigh In record (no journal entry) for 24 May 2020
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113.3 kg
Lost so far: 3.3 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 57.97g | Prot: 145.84g | Carbs: 93.40g.
Breakfast: Pure Protein Chocolate Shake. Lunch: Wal-mart Deli Chicken Tenders, Sweet and Sour Sauce, Chef's Cut Beef Jerky. Dinner: Pork Roasts (Top Loin, Boneless) , Mashed Potatoes (Whole Milk and Butter Added) , Green String Beans. Snacks/Other: Quest Salted Caramel Protein Shake. more...
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Losing 0.1 kg a Week
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tristajayne's Weight History
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