NonoBdnt's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020
107.2 kg Lost so far: 6.8 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
1454 kcal Fat: 49.48g | Prot: 107.95g | Carbs: 126.34g.   Breakfast: Danone Skyr Nature, Zespri Kiwi Sungold, Favrichon Muesli Protéiné Soja & Fruits. Lunch: Oeuf sur le Plat sans Matière Grasse, Danone Hipro Myrtilles ,  Banane. Dinner: Casa Azzurra Mozzarella, Puget Huile d'olive Vierge Extra, Petit Navire Thon Blanc Germon, Géant Vert Maïs Extra Croquant,  Tomate Cœur de Bœuf. Snacks/Other: Florette Radis, Noix de Cajou Grillées Salées, Heineken Bière. more...
2611 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week



     
 

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NonoBdnt's Weight History


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