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lilya_yushina
Journal
24 May 20
lilya_yushina's Journal, 24 May 20
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Weigh In record (no journal entry) for 24 May 2020
51.2 kg
Lost so far:
7.6 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2020:
110 kcal
Fat: 3.87g | Prot: 14.69g | Carbs: 3.41g.
Lunch:
Росток Хлебцы с Пророщенного Зерна, Куриное Филе.
more...
1749 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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lilya_yushina's Weight History
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