Weigh In record (no journal entry) for 24 May 2020
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76.1 kg
Lost so far: 9.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 59.64g | Prot: 48.87g | Carbs: 75.21g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Çay (Demlenmiş), Zeytin, Süzme Peynir, Pınar Aç Bitir Hindi Salam, Yumurta Omleti. Dinner: Ev Yapımı Yoğurt, Mevsim Salata, Yeşil Mercimek Yemeği. more...
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Losing 0.1 kg a Week
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Comments
Profilde bir hermione gördüm galiba.😏
24 May 20 by member: nistem
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