Weigh In record (no journal entry) for 25 July 2013
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83 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 58.48g | Prot: 122.93g | Carbs: 117.80g.
Lunch: Ser Yogur Firme. Dinner: Milanesa de Ternera, Pizza de Queso de Masa Delgada. Snacks/Other: Café con Leche. more...
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Losing 1.0 kg a Week
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lechon1980's Weight History
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