Weigh In record (no journal entry) for 10 October 2010
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49.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2010:
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1110 kcal
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Fat: 36.00g | Prot: 95.14g | Carbs: 108.00g.
Breakfast: Singles Fat Free American Cheese Slices, Light Honey Wheat Bread. Lunch: Apple Slices, 6" Orchard Chicken Salad. Dinner: country style gravy mix, 80 Calories Cheddar & Sour Cream Mashed Potatoes, Turkey Leg Meat and Skin. more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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