Weigh In record (no journal entry) for 25 July 2013
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81.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 52.84g | Prot: 61.80g | Carbs: 61.08g.
Breakfast: Cioccolatini, Oro Saiwa Biscotti. Lunch: Doria Doriano, Insalata Mista Verde, Vallelata Mozzarella. Dinner: Pane tipo Rosetta, Coop Spiedini di Pollo con Salsiccia e Peperoni, Kinder Cioccolato. more...
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2904 kcal
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Exercise:
Tennis - 10 minutes, Shopping - 1 hour, Housework - 4 hours, Desk Work - 4 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Dardanelli's Weight History
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