Weigh In record (no journal entry) for 23 May 2020
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 69.04g | Prot: 45.84g | Carbs: 153.62g.
Breakfast: Sütaş Üçgen Peynir. Dinner: Milföy, Şekerpare, Yaprak Sarma, Zeytinyağlı Taze Fasulye, Konservelenmiş Ton Balığı. Snacks/Other: Algida Maraş Usulü Dondurma, Miskos Kağıt Helva. more...
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Losing 7 kg a Week
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Aybüke Zümra's Weight History
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