Weigh In record (no journal entry) for 23 May 2020
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 53.57g | Prot: 50.86g | Carbs: 233.45g.
Breakfast: Pomme Golden, Senseo Café Classique , Crownfield Turtle Crousti, Tropicana Orange sans Pulpe, Jardin Bio Beurre de Cacahuètes, Auchan Yaourt 0%, Porridge. Dinner: Lipton Ice Tea (Canette), Flan de Courgette, Salade Verte, Pizza Maison. Snacks/Other: Gerblé Biscuit Coco. more...
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Losing 3.5 kg a Week
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