Weigh In record (no journal entry) for 23 May 2020
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88.3 kg
Lost so far: 14.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 29.22g | Prot: 32.66g | Carbs: 70.81g.
Breakfast: Batata Rosti, Quero Maionese, Rezende Presunto sem Capa de Gordura, Nutrella Pão Integral 7 Grãos. Lunch: Ponkan, Sadia Moela de Frango, Couve Manteiga Refogada. more...
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Losing 0.7 kg a Week
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Andre Amorim's Weight History
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