Weigh In record (no journal entry) for 23 May 2020
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46.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 46.65g | Prot: 58.98g | Carbs: 116.32g.
Breakfast: バナナジュース, ミスタードーナツ ポンデリング, ゆで卵. Lunch: 卵スープ, 餃子の王将 餃子. Dinner: マイプロテイン ミルクティープロテイン. more...
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Gaining 1.8 kg a Week
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