Weigh In record (no journal entry) for 23 May 2020
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69 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 47.04g | Prot: 53.91g | Carbs: 130.72g.
Breakfast: Cappuccino. Lunch: 1001 Delights Dürüm Hähnchen-Döner Kebap. Dinner: Dönerfleisch, Edeka Wraps. Snacks/Other: Ursi Black & White, Red Bull Energy Drink. more...
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Losing 0.6 kg a Week
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MonaJoena's Weight History
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