Weigh In record (no journal entry) for 18 May 2020
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76.9 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 62.44g | Prot: 100.47g | Carbs: 174.23g.
Breakfast: Gwoon Knackebrod Volkoren , Zonnatura Paprika Spread, Dadel, Gekookt Ei. Lunch: AH Tasty Tom Trostomaten, AH Goudse Kaas Jong Belegen 30+, Mosterd, Groene Olijven, Volkoren Brood. Dinner: AH Goudse Kaas Jong Belegen 30+, Pistolet, Jalapeno Peper, Olijfolie, Ekoplaza Rode Linzen, Broccoli. Snacks/Other: Gwoon Knackebrod Volkoren , Zonnatura Paprika Spread, AH Goudse Kaas Jong Belegen 30+. more...
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Losing 0.6 kg a Week
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kimberlyvanherk1992's Weight History
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