esteefi12's Journal, 23 May 20

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Weigh In record (no journal entry) for 23 May 2020

55 kg Lost so far: 6.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

1002 kcal

Fat: 48.90g | Prot: 31.20g | Carbs: 109.50g. Lunch: Coca-Cola Coca-Cola, Burger King Aros de Cebolla (Mediano), Burger King Long Chicken. more...

2344 kcal

Exercise: Bike Machine (Cycling) - 2 hours and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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esteefi12's Journal, 23 May 20

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esteefi12's Weight History