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esteefi12
Journal
23 May 20
esteefi12's Journal, 23 May 20
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Weigh In record (no journal entry) for 23 May 2020
55 kg
Lost so far:
6.3 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2020:
1002 kcal
Fat: 48.90g | Prot: 31.20g | Carbs: 109.50g.
Lunch:
Coca-Cola Coca-Cola, Burger King Aros de Cebolla (Mediano), Burger King Long Chicken.
more...
2344 kcal
Exercise:
Bike Machine (Cycling) - 2 hours and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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esteefi12's Weight History
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