falco61's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
90.1 kg Lost so far: 3.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
755 kcal Fat: 42.69g | Prot: 68.62g | Carbs: 25.24g.   Lunch:  Albicocche, Foglia Verde Insalata Mista. Dinner:  Nespole,  Albicocche, Parma Prosciutto Crudo Privato del Grasso Visibile,  Mozzarella. more...
Losing 2.8 kg a Week



     
 

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falco61's Weight History


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