Weigh In record (no journal entry) for 23 May 2020
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97.5 kg
Lost so far: 27.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 57.80g | Prot: 55.07g | Carbs: 19.66g.
Breakfast: Omelet of Roerei met Groenten, Zwarte Olijven, Oopsie, Milbona Jong Belegen 48+ Kaas. Lunch: Olympus Halloumi, Gekookt Ei, Walnoten. Dinner: Freshona Bio Organic Soup Vegetables, Kippenvleugel. Snacks/Other: Pickwick Groene Thee, Koffie, Water. more...
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Losing 1.4 kg a Week
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dilekelmira's Weight History
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