ricbocion's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
126.8 kg Lost so far: 4.1 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
1092 kcal Fat: 51.95g | Prot: 64.03g | Carbs: 85.28g.   Breakfast: Wasa Sesam,  Oeuf (Entier),  Café Expresso, Jambon de Dinde. Lunch:  Pêches,  Agneau, Pierre Martinet Taboulé Oriental. Snacks/Other: Migros Sélection Knäckebrot 5-Korn. more...
1450 kcal Exercise: vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
Losing 0.7 kg a Week

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ricbocion's Weight History


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