Weigh In record (no journal entry) for 23 May 2020
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83.2 kg
Lost so far: 14.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 35.06g | Prot: 19.22g | Carbs: 96.49g.
Breakfast: Lukas Deka&Della, Козинак Семечки, Дольче Йогурт Персик-Маракуя 3,2%, Мивина Вермишель со Вкусом Сыра и Зелени. more...
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Losing 3.5 kg a Week
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Forever_karp's Weight History
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