Weigh In record (no journal entry) for 23 May 2020
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126.6 kg
Lost so far: 2.3 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 54.26g | Prot: 90.70g | Carbs: 251.03g.
Breakfast: Valio Hyvä Suomalainen Arki Rae , Kotimaista Kaurapuuro. Lunch: Rainbow Vihannessekoitus, Lihamureke. Dinner: Rainbow Vihannessekoitus, Lihamureke. Snacks/Other: Pommac Pommac, Altia Jaloviina, Leksands Jälkiuuni Näkkileipä, Valio Oltermanni, Leksands Jälkiuuni Näkkileipä. more...
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Losing 0.3 kg a Week
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hanukilahti's Weight History
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