Weigh In record (no journal entry) for 23 May 2020
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69.4 kg
Lost so far: 5.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 39.97g | Prot: 61.43g | Carbs: 21.35g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара , Мёд, Овсяноблин, Радость Вкуса Сыр Маасдам 45%, Fazer Хлеб Немецкий Цельнозерновой Кернброт. Lunch: ВкусВилл Буррата, Азбука Вкуса Сёмга Охлажденная Стейк. more...
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Losing 2.5 kg a Week
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morkovka331's Weight History
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